When it comes to healthy living, we’ve all felt challenged at some point.

The world offers many sweet and salty treats that at times are hard to resist. When God created the earth, he created seeds and animals that would grow to feed and nourish his people.

He didn’t create cakes, ice cream and pizza for a reason! In order for a woman to truly thrive within her soul and spirit, she must take care of her body in the way God intended. Eating foods that grow is a way of honoring God by honoring the body he created for you.

Eating healthy and nourishing your body is one of the key elements of the “whole woman.”